Two Types of Psychological Trauma

two types of traumaWhen doctors and health care professionals talk about trauma, they’re referring to experiences that have led to injuries to the body, right? When therapists and mental health professionals talk about psychological trauma, we’re referring to wounds of the mind or heart.

 

That is, trauma is anything that causes an emotional injury. Any emotional pain that we feel is the result of trauma. We all have emotional pain because we all have experienced trauma.